Hiked and skied peak 3x
Including 'hippy chute', a no-fall line with a very dodgy entrance.
Then, at home,
30# kettle bell swing 25x3
March 20, 2012
March 18, 2012
3/18/12
This morning:
75x 30# kettlebell swing 50+25
25x2 pushups
Wasatch Powderkeg:
Placed 2nd in Heavy Metal division at 3:07:42, roughly 30 min faster than expected. Could have won the division if I'd drank water before 1:00, and if I'd fueled earlier, but I cramped on the last big climb and fell off pace quite a bit.
75x 30# kettlebell swing 50+25
25x2 pushups
Wasatch Powderkeg:
Placed 2nd in Heavy Metal division at 3:07:42, roughly 30 min faster than expected. Could have won the division if I'd drank water before 1:00, and if I'd fueled earlier, but I cramped on the last big climb and fell off pace quite a bit.
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