This morning:
75x 30# kettlebell swing 50+25
25x2 pushups
Wasatch Powderkeg:
Placed 2nd in Heavy Metal division at 3:07:42, roughly 30 min faster than expected. Could have won the division if I'd drank water before 1:00, and if I'd fueled earlier, but I cramped on the last big climb and fell off pace quite a bit.
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